Objective:
To
provide immediate and effective Cardiopulmonary Resuscitation (CPR) to
individuals experiencing cardiac arrest, ensuring maximum survival chances.
Steps
to Follow for CPR in an Emergency:
1.
Assess the Situation
- Ensure the
scene is safe for both the rescuer and the victim.
- Check if the
victim is responsive by tapping on the shoulders and asking loudly, “Are
you okay?”
- If
unresponsive, shout for help and activate emergency medical services (EMS)
or call 911 or 108.
2.
Check for Breathing and Pulse (Within 10 seconds)
- Look, listen,
and feel for breathing.
- Check the
carotid pulse (for adults) or brachial pulse (for infants).
- If no pulse and no normal breathing (or only gasping), begin CPR immediately.
3.
Start Chest Compressions (High-Quality CPR)
- Place the heel
of one hand in the center of the victim’s chest (lower half of the
sternum).
- Place the other
hand on top and interlock fingers (for adults and children).
- Compress at
least 2 inches (5 cm) deep for adults and children, and about 1.5
inches (4 cm) for infants.
- Perform
compressions at a rate of 100–120 per minute.
- Allow full
chest recoil between compressions.
4.
Provide Rescue Breaths (If Trained to Do So)
- Open the airway
using the head-tilt, chin-lift technique.
- Pinch the nose
shut and give two rescue breaths, each lasting about one second,
ensuring chest rise.
- If the chest
does not rise, reposition the airway and try again.
5.
Continue CPR in Cycles of 30:2
- 30
chest compressions followed by 2 rescue breaths.
- Continue cycles
until:
- The victim
shows signs of life (e.g., breathing, movement).
- An Automated
External Defibrillator (AED) is available.
- Professional
medical help takes over.
- The rescuer is
too exhausted to continue.
6.
Use an Automated External Defibrillator (AED) If Available
- Turn on the AED
and follow voice prompts.
- Attach AED pads
to the victim’s bare chest.
- If the AED
advises a shock, ensure no one is touching the victim and press the shock
button.
- Immediately
resume CPR after the shock, starting with compressions.
7.
Continue Until Professional Help Arrives
- Keep performing
CPR and using the AED as needed.
- If the victim
regains consciousness and starts breathing normally, place them in the recovery
position (on their side) and monitor until medical help arrives.
Special
Considerations:
- Infants
& Children: Use two fingers for infants and one or
two hands for children. The compression depth should be age-appropriate.
- Drowning
or Drug Overdose Victims: Give rescue
breaths first before starting chest compressions.
- Pregnant
Women: Perform compressions slightly higher on the
chest. If possible, position the mother slightly tilted to the left to
reduce pressure on the major blood vessels.
END OF THE DOCUMENT
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